Emotional Fitness

The app that makes you grow and thrive!

Boost Your Emotional Strength

Get your mind in shape by working on your emotional strength. Introducing Emotional Fitness, the revolutionary app designed to make you grow and thrive!

Tests with Personalized Feedback

Understand Yourself Better: Delve deep into your emotions with a variety of tests encompassing areas such as anxiety, depression, insomnia, self-esteem, personality, love styles, and more.

Tailored Plans: Receive personalized advice and action plans based on your test results, guiding you on a path to improvement.

Daily Challenges for Emotional Fitness

Engaging Video Challenges: Take on daily guided challenges presented through easy-to-follow videos, gaining insights into key areas of personal growth.

Holistic Growth: Work on enhancing your emotional wellbeing across diverse areas including reducing anxiety, overcoming depression, improving sleep, boosting self-esteem, and overcoming break-ups, among others.

Daily Check-Ups and Insightful Analytics

Self-Esteem and Sleep Graph: Track fluctuations in your self-esteem and sleep patterns with dedicated graphs that encourage awareness.

Track Your Progress: Witness your growth by comparing your test results over time, and checking your map of emotions!

Emotional Fitness: More Than Just an App, It's a Lifestyle!

Check all the videos available on our YouTube channel!